Skip to content
Array
(
    [SERVER_SOFTWARE] => Apache/2.4.7 (Ubuntu)
    [REQUEST_URI] => /blog/
    [UNIQUE_ID] => WcFngArRoRUAABLSyVIAAAAA
    [SCRIPT_URL] => /blog/
    [SCRIPT_URI] => http://www.choosenatural.com/blog/
    [HTTP_HOST] => www.choosenatural.com
    [HTTP_CONNECTION] => close
    [HTTP_USER_AGENT] => CCBot/2.0 (http://commoncrawl.org/faq/)
    [HTTP_X_FORWARDED_FOR] => 54.80.26.116
    [HTTP_ACCEPT] => text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
    [HTTP_X_FORWARDED_PROTO] => http
    [HTTP_X_CLUSTER_CLIENT_IP] => 54.80.26.116
    [HTTP_X_FORWARDED_PORT] => 80
    [HTTP_ACCEPT_ENCODING] => x-gzip, gzip, deflate
    [PATH] => /usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin
    [SERVER_SIGNATURE] => 
Apache/2.4.7 (Ubuntu) Server at www.choosenatural.com Port 80
[SERVER_NAME] => www.choosenatural.com [SERVER_ADDR] => 127.0.0.1 [SERVER_PORT] => 80 [REMOTE_ADDR] => 127.0.0.1 [DOCUMENT_ROOT] => /var/www/wpsites/wp [REQUEST_SCHEME] => http [CONTEXT_PREFIX] => [CONTEXT_DOCUMENT_ROOT] => /var/www/wpsites/wp [SERVER_ADMIN] => sysadmin@vortala.com [SCRIPT_FILENAME] => /var/www/wpsites/wp/index.php [REMOTE_PORT] => 43446 [GATEWAY_INTERFACE] => CGI/1.1 [SERVER_PROTOCOL] => HTTP/1.0 [REQUEST_METHOD] => GET [QUERY_STRING] => [SCRIPT_NAME] => /blog/ [PHP_SELF] => /blog/ [REQUEST_TIME_FLOAT] => 1505847168.994 [REQUEST_TIME] => 1505847168 [HTTPS] => Off )
homeurl: http://www.choosenatural.com
dms: http://www.choosenatural.com
Choose Natural Banner

Blog

The Shock Absorbers in Your Spine

They bulge, herniate, degenerate and tear, but they don’t “slip.” Discs, along with the curves of the spine, serve as the “shock absorbers” of your body. Lower back pain may be the result of herniated discs and other disc problems. Separating each vertebra, they create the necessary spacing for nerves to exit the spinal cord […]

Continue Reading →

Does Your Child Have a Bad Back?

Natural health care, including chiropractic care, isn’t just for adults! In fact, using natural healing techniques for children is every bit as beneficial for them as it is for their parents. Nevertheless, the idea that children, even newborns, would see a chiropractor to get adjusted is a stretch for some. Why would a parent bring […]

Continue Reading →

A Sigh of Relief for Sciatica

How do you know if you have sciatica? Many patients experience: Pain in the buttocks or leg that worsens when sitting Burning or tingling down one or both legs Weakness, numbness or difficulty using your leg or foot A shooting pain that makes standing difficult If these symptoms sound familiar, you’re likely to be in […]

Continue Reading →

Are Your Feet Causing Back Pain?

Back pain can be a debilitating condition. When you suffer with it, there is nothing you want more than to get rid of the pain. So, what role do your feet play in the cause of your back pain? It’s all about structure. Our technology has evolved faster than our bodies. People were not designed […]

Continue Reading →

Stretching: Easy, Relaxing and Free!

It may be the most important and the most beneficial exercise there is. It also happens to be the cheapest and the simplest, requiring exactly no equipment or floor space and zero special clothes. It’s stretching. You may have known that stretching increases flexibility, allows for easier movement and better balance. But did you know […]

Continue Reading →

Is Back Pain Hurting Your Career?

Low back pain, more commonly associated with jobs involving physical lab[o]r, is now afflicting an increasing number of white-collar workers. Usually associated with heavy lifting, turning, bending and repetitive motions, back pain is becoming a plague among those who lift nothing heavier than a stapler. While workplace design and employee fitness are factors in office […]

Continue Reading →

Travel Tips to Save You Stress

Travel can be stressful, especially if it’s part of your job and you do it on a regular basis. Jet lag, time away from family, unfamiliar places, job performance expectations and irregular sleeping and eating patterns can really take their toll on your nerves and health. Add in some circumstances over which you have no […]

Continue Reading →

Everything You Need to Know About Neck Pain

When is a pain in the neck more than just a pain in the neck? When is it a sign that something more serious may be involved? Typically, neck pain is caused by a muscle strain, and one side of the neck may experience more pain than the other. But when neck pain is accompanied […]

Continue Reading →

Is Bad Posture Connected To Your Mood?

As many people are finding themselves spending more time sitting slumped behind a screen or standing on their feet for hours on end without a break, paying attention to your posture is more important than ever. If you’ve never thought much about whether you’re sitting or standing stance is doing harm to your health, you […]

Continue Reading →

Give Your Body a Boost

We’ve all heard the old adage, “Use it or lose it.” It’s especially true when it comes to joint function. As we age, many of us suffer from a loss of joint mobility. Morning stiffness starts to show up. Or it may take extra time to recover after getting up out of a chair or […]

Continue Reading →
  • Find a Chiropractor Ready to Help