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Blog

How to Avoid a Crisis of Illness

It’s a feeling some of us know all too well, and it usually goes something like this. You’ve developed a slight tickle in your throat so you go to bed early hoping a good nights rest will help your body beat whatever bug you’ve picked up. But by the time you wake up the next […]

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The Connection Between Chiropractic Care and Nutrition

You try to purchase organic products. You make sure to steer clear of highly processed, GMO foods. You even do the bulk of your grocery shopping around the perimeter of the supermarket, buying products packed full of nutrients with a short shelf life. In theory, you’re nailing the whole idea of healthy eating. But what […]

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8 Things You Didn’t Know About Your Spine

Your spine is one of the most important parts of your body, which is why taking good care of it is crucial for your overall health and wellness. Below, discover eight little known facts about your spine and consider how chiropractic can help you maintain your health!

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Commuting and Computing

While we’re racking up miles commuting to our jobs, whether we’re a driver or a rider, we’re also wreaking havoc on our spine. But that’s not all. When we get to work, we’re likely doing more sitting in front of our computers, which can cause even more problems. Pad Your Bank Account Without Punishing Your […]

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Oh, My Aching Back

From swinging golf clubs to weeding the garden, popular sports and weekend activities can take a toll on our backs. Even daily chores like lifting heavy groceries or carrying a hefty load of laundry can cause back pain. Millions of people suffer from back pain every year. Though most back pain is acute or short […]

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Chiropractic and Headaches: What’s the Connection?

Though thousands of different triggers can cause headaches, one thing is certain—they happen for a reason. A headache is the body’s way of telling you something isn’t right. But what you may not know is that what’s causing the headache doesn’t always originate in or near the area where you feel pain. When it comes […]

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How Sitting Strains Your Back

It’s a simple activity that we do every day, whether we’re driving to work, typing on a computer at our desk, playing video games or watching television. A sedentary activity, sitting can cause our backs to become strained leading to discomfort or pain. What you may not know is that too much sitting can also […]

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Do Women Really Experience More Neck Pain than Men?

Most people around the world know how frustrating neck pain can be, making the age-old saying “pain in the neck” so relatable. Just last month, a new study presented by Loyola University set out to learn more about neck pain and answer the question: Do women experience more neck pain than men? The Study In […]

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What’s Really Causing Your Back Pain?

When back pain happens to you, it’s a far cry from enjoyable. And while no one likes to experience it, the pain itself is actually quite common. In fact, nearly every adult in the world has experienced back pain at some point during his or her life. But in many cases, back pain doesn’t actually […]

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What Are Muscle Spasms?

You reach for an item on the top shelf of the cupboard and your back wrenches in pain as a muscle goes into spasm. The pain is excruciating and you can barely move. How could something as simple as reaching for a towel produce such pain? The answer is – it didn’t. Reaching for the towel […]

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