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Category Archives: Back Pain

The Shock Absorbers in Your Spine

They bulge, herniate, degenerate and tear, but they don’t “slip.” Discs, along with the curves of the spine, serve as the “shock absorbers” of your body. Lower back pain may be the result of herniated discs and other disc problems. Separating each vertebra, they create the necessary spacing for nerves to exit the spinal cord […]

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Are Your Feet Causing Back Pain?

Back pain can be a debilitating condition. When you suffer with it, there is nothing you want more than to get rid of the pain. So, what role do your feet play in the cause of your back pain? It’s all about structure. Our technology has evolved faster than our bodies. People were not designed […]

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Is Back Pain Hurting Your Career?

Low back pain, more commonly associated with jobs involving physical lab[o]r, is now afflicting an increasing number of white-collar workers. Usually associated with heavy lifting, turning, bending and repetitive motions, back pain is becoming a plague among those who lift nothing heavier than a stapler. While workplace design and employee fitness are factors in office […]

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4 Myths About Back Pain

How much do you really know about back pain? Enjoy these good-to-know facts surrounding myths about pain in your body and what it could mean for you. Myth 1: Back Pain is a Normal Part of Aging Fact: Just because you’re adding more candles to your birthday cake doesn’t mean it’s normal to add back […]

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8 Things You Didn’t Know About Your Spine

Your spine is one of the most important parts of your body, which is why taking good care of it is crucial for your overall health and wellness. Below, discover eight little known facts about your spine and consider how chiropractic can help you maintain your health!

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Commuting and Computing

While we’re racking up miles commuting to our jobs, whether we’re a driver or a rider, we’re also wreaking havoc on our spine. But that’s not all. When we get to work, we’re likely doing more sitting in front of our computers, which can cause even more problems. Pad Your Bank Account Without Punishing Your […]

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Oh, My Aching Back

From swinging golf clubs to weeding the garden, popular sports and weekend activities can take a toll on our backs. Even daily chores like lifting heavy groceries or carrying a hefty load of laundry can cause back pain. Millions of people suffer from back pain every year. Though most back pain is acute or short […]

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How Sitting Strains Your Back

It’s a simple activity that we do every day, whether we’re driving to work, typing on a computer at our desk, playing video games or watching television. A sedentary activity, sitting can cause our backs to become strained leading to discomfort or pain. What you may not know is that too much sitting can also […]

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Lower Back Pain, Your Workplace & Quality Of Life

It is commonly accepted among experts that lower back pain is related to prolonged sitting. Let’s face it, as a nation we spend plenty of time during our day doing that. We sit in the car We sit most of the day at work We sit watching television after our workday It seems that the […]

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Shock Discovery…Spinal Degeneration Found in 10 Year Old Children

According to a new discovery, 9% of children are showing signs of low back disc degeneration by the age of 10! Probably the most alarming fact of all in this study is actually in what they didn’t check! Out of the 23 discs residing in the spine, only the five lower back discs were checked. […]

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