Category Archives: Back Pain
Working Out on the Road
Travel frequently for business and wonder how you’ll keep that body buff while you’re wining and dining clients? Leaving home, but don’t want to miss your daily aerobic or cardio workout? Travelers who like to work out encounter these scenarios … Continue reading
Do What You Love, Love What You Do
How many people jump out of bed every day, rush through their shower and dressing routine and fly out the door because they just can’t wait to get to work? No? Doesn’t sound like you or anyone you know? Hmmmm… … Continue reading
Posted in Back Pain, Headaches, Natural Health, Neck Pain
Tagged do what you love, dream job, job satisfaction, job stress, stress
Leave a comment
Those Bothersome Blisters!
There isn’t a walker, hiker or runner in the world who hasn’t experienced painful blisters on their feet that have thrown a “monkey wrench” into their sports, exercise or fitness routine. Not only do they cause pain at the blister … Continue reading
You Don’t Need a Car to Get Whiplash!
When they hear the word, “whiplash,” most people immediately picture a rear-end motor vehicle accident. But there are other ways that whiplash injuries can occur, including: Assault, such as being punched or shaken Roller coaster rides Sports, especially contact sports … Continue reading
Posted in Back Pain, Neck Pain
Tagged back pain, neck pain, roller coaster, whiplash
Leave a comment
Are You Stressed Out?
We live in very stressful times. A world-wide economic crisis, declining home values, job losses, financial insecurities, an uncertain future… these and other “real life” events cause a lot of people a lot of stress. And that stress is responsible … Continue reading
Posted in Back Pain, Natural Health
Tagged back pain, chronic stress, emotional stress, stress, stress management
Leave a comment
“Why does my back hurt?! I didn’t even do anything!”
Many people with sudden, acute back pain think, “But gosh, I didn’t even do anything!” What many folks don’t know, or don’t understand, is that it’s not always a case of what you did five minutes ago, or what you … Continue reading
Is the Glamour of High Heels Worth the Pain?
You’re all dressed up and ready to go out to work. Or a night on the town. Or on a fancy dinner date. And you’re wearing the one accessory that pulls the entire look together – your nosebleed-high heels that … Continue reading
Posted in Back Pain, Natural Health, Neck Pain
Tagged back pain, high heels, neck pain, posture
Leave a comment
Attitude of Gratitude
There are two types of people – those who want what they want and those who want what they have. Those who want what they want are always chasing the next “thing,” the thing they think will make them happy, … Continue reading
Posted in Back Pain, Headaches
Tagged appreciation, back pain, gratitude, Headaches, stress
Leave a comment
Fitness and Foot Problems
You hate to admit it but sometimes exercising can be painful. No, we’re not talking about the muscle-ache type of pain here; we’re talking about foot pain that results from blisters, corns and calluses after you exercise! And this type … Continue reading
Taking Care of Your Mental Health
Maybe you know how to take care of yourself physically. You try to eat well, you get enough exercise, and sleep a fair number of hours every night. But what about your mental health? Do you have balance in your … Continue reading
Posted in Back Pain, Migraines, Natural Health, Neck Pain
Tagged mental health, mind-body connection, stress
Leave a comment