Category Archives: Natural Health
Working Out on the Road
Travel frequently for business and wonder how you’ll keep that body buff while you’re wining and dining clients? Leaving home, but don’t want to miss your daily aerobic or cardio workout? Travelers who like to work out encounter these scenarios … Continue reading
Looking Good?
You hear about it all the time – this one’s just had a face lift, this one just went for botulinum toxin injections and this one got a tummy tuck for her 50th birthday. Even men are doing it! And … Continue reading
Do What You Love, Love What You Do
How many people jump out of bed every day, rush through their shower and dressing routine and fly out the door because they just can’t wait to get to work? No? Doesn’t sound like you or anyone you know? Hmmmm… … Continue reading
Posted in Back Pain, Headaches, Natural Health, Neck Pain
Tagged do what you love, dream job, job satisfaction, job stress, stress
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Can Birth Really Be That Traumatic?
Traumatic Birth Syndrome, Birth Trauma – they both refer to the same thing – the negative effects of today’s birthing methods on a newborn. Oh, you may think your newborn looks healthy enough. And… your baby’s doctor might even assure … Continue reading
What About Food Prep Methods?
There is a lot of talk about food preparation methods and the preservation, or loss, of nutritional value depending on which method you use. Let’s take a look at some popular food preparation methods to understand better what happens to … Continue reading
Those Bothersome Blisters!
There isn’t a walker, hiker or runner in the world who hasn’t experienced painful blisters on their feet that have thrown a “monkey wrench” into their sports, exercise or fitness routine. Not only do they cause pain at the blister … Continue reading
Why is Time So Hard to Manage?
Do you go to work every day and come home feeling like you’ve gotten nothing accomplished? Is multi-tasking okay for everyone else but not for you? Is your desk a mountain of paper that you push from one side to … Continue reading
Posted in Headaches, Natural Health, Neck Pain
Tagged Headaches, illness, stress, time management
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Want Optimum Health? Play By the Rules!
Turns out, the quality of our health is the result of a set of very simple rules. Play by the rules and you have the best chance for optimum health. Break the rules and you’ll pay for it. Not always … Continue reading
Chiropractic Care and Asthma
A report funded by the Australian Spinal Research Foundation suggests a link between chiropractic care and the reduction of symptoms experienced by asthma sufferers. According to Macquarie University researcher Dr. Ray Hayek, the study involved hundreds of people with asthma … Continue reading
How Full is Your Bucket?
One of the most common health complaints these days is allergies. It’s so common, in fact, many people don’t even recognize the many ways our bodies alert us to allergic reactions. Some of the common signs include: Sneezing Running nose … Continue reading