Skip to content
Array
(
    [SERVER_SOFTWARE] => Apache/2.4.7 (Ubuntu)
    [REQUEST_URI] => /category/natural-health/page/2/
    [UNIQUE_ID] => Wtw2zArRoRUAACxj9fAAAAAI
    [SCRIPT_URL] => /category/natural-health/page/2/
    [SCRIPT_URI] => http://www.choosenatural.com/category/natural-health/page/2/
    [HTTP_HOST] => www.choosenatural.com
    [HTTP_CONNECTION] => close
    [HTTP_USER_AGENT] => CCBot/2.0 (http://commoncrawl.org/faq/)
    [HTTP_X_FORWARDED_FOR] => 54.162.173.119
    [HTTP_ACCEPT] => text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
    [HTTP_X_FORWARDED_PROTO] => http
    [HTTP_X_CLUSTER_CLIENT_IP] => 54.162.173.119
    [HTTP_X_FORWARDED_PORT] => 80
    [HTTP_ACCEPT_ENCODING] => x-gzip, gzip, deflate
    [PATH] => /usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin
    [SERVER_SIGNATURE] => 
Apache/2.4.7 (Ubuntu) Server at www.choosenatural.com Port 80
[SERVER_NAME] => www.choosenatural.com [SERVER_ADDR] => 127.0.0.1 [SERVER_PORT] => 80 [REMOTE_ADDR] => 127.0.0.1 [DOCUMENT_ROOT] => /var/www/wpsites/wp [REQUEST_SCHEME] => http [CONTEXT_PREFIX] => [CONTEXT_DOCUMENT_ROOT] => /var/www/wpsites/wp [SERVER_ADMIN] => sysadmin@vortala.com [SCRIPT_FILENAME] => /var/www/wpsites/wp/index.php [REMOTE_PORT] => 42013 [GATEWAY_INTERFACE] => CGI/1.1 [SERVER_PROTOCOL] => HTTP/1.0 [REQUEST_METHOD] => GET [QUERY_STRING] => [SCRIPT_NAME] => /category/natural-health/page/2/ [PHP_SELF] => /category/natural-health/page/2/ [REQUEST_TIME_FLOAT] => 1524381388.803 [REQUEST_TIME] => 1524381388 )
homeurl: http://www.choosenatural.com
dms: http://www.choosenatural.com
Choose Natural Banner

Category Archives: Natural Health

Good Posture, Better Mood?

While grandma may have nagged you about your posture, she may not have reali[z]ed the other benefits of sitting or standing up straight with your head up and shoulders back. Mood. That’s right. Various studies reveal that maintaining good posture can also help boost your mood and slash stress. A Simple Yet Effective Action According […]

Continue Reading →

4 Ways to Improve Your Workspace

As many of us spend the majority of our day behind a desk, it’s important to make sure your workspace is friendly to your back and body. Here’s how you can improve the ergonomics of your office in just four easy steps. 1. The Chair Get a posture friendly chair that has a comfortable cushion, […]

Continue Reading →

6 Ways to Keep Your Body Young

While hitting the gym and eating salads are great for your mind and body, they aren’t the only ways to keep you feeling good as you age. Here are six different things you can incorporate into your daily life that can help keep your body young.

Continue Reading →

6 Ways to Improve Your Mood Naturally

Ever feel like you’ve woken up on the wrong side of the bed, angry or displeased without much reason? You’re not alone. But instead of reaching for stimulants like coffee and tea or continuing the day in a bad mood, consider what you can do to change how you feel, naturally. The best part? You […]

Continue Reading →

5 Ways to Live Healthier

Health–it’s something we all strive for. But achieving good health doesn’t just come from one action. Instead, health is the sum of many different acts that we participate in each day like choosing healthy snacks, stretching and limiting stress. Here are a few tips that can help you feel and live better.

Continue Reading →

How to Avoid a Crisis of Illness

It’s a feeling some of us know all too well, and it usually goes something like this. You’ve developed a slight tickle in your throat so you go to bed early hoping a good nights rest will help your body beat whatever bug you’ve picked up. But by the time you wake up the next […]

Continue Reading →

Commuting and Computing

While we’re racking up miles commuting to our jobs, whether we’re a driver or a rider, we’re also wreaking havoc on our spine. But that’s not all. When we get to work, we’re likely doing more sitting in front of our computers, which can cause even more problems. Pad Your Bank Account Without Punishing Your […]

Continue Reading →

Do Women Really Experience More Neck Pain than Men?

Most people around the world know how frustrating neck pain can be, making the age-old saying “pain in the neck” so relatable. Just last month, a new study presented by Loyola University set out to learn more about neck pain and answer the question: Do women experience more neck pain than men? The Study In […]

Continue Reading →

What’s Really Causing Your Back Pain?

When back pain happens to you, it’s a far cry from enjoyable. And while no one likes to experience it, the pain itself is actually quite common. In fact, nearly every adult in the world has experienced back pain at some point during his or her life. But in many cases, back pain doesn’t actually […]

Continue Reading →

What Are Muscle Spasms?

You reach for an item on the top shelf of the cupboard and your back wrenches in pain as a muscle goes into spasm. The pain is excruciating and you can barely move. How could something as simple as reaching for a towel produce such pain? The answer is – it didn’t. Reaching for the towel […]

Continue Reading →