Category Archives: Neck Pain
Straighten Up! Good Posture Matters
If you ever experience tension or pain across the upper back or shoulder blades, get frequent headaches, have low back pain or have poorly flexible and tight leg muscles, you probably have poor posture. Poor posture shifts the body weight … Continue reading
Posted in Back Pain, Natural Health, Neck Pain
Tagged poor posture, posture, shoulder pain, upper back pain
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Anxiety: Garbage In – Garbage Out
The power of your nervous system! Homeostasis, balance, control… health? Why is the importance of your “Master System” mostly ignored by the medical profession when it comes to any dis-ease? I had a new patient a few weeks ago come … Continue reading
Journaling for Optimal Health
Health care professionals have long praised the benefits that keeping a journal has on one’s mental health. And it can certainly be proven that journaling or recording one’s life experiences is an aid to self-development and self-awareness, since it records … Continue reading
Cranial Nerves and Their Functions
Did you know that there are 12 pairs of cranial nerves that perform some highly sophisticated functions? Some of these direct the activities of our muscles, some relay information from the sensory organs to the brain, and some are linked … Continue reading
Posted in Headaches, Natural Health, Neck Pain
Tagged chiropractic, cranial nerves, Headaches, neck pain, nerve function
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Solutions for Rotator Cuff Injuries
Your rotator cuff is made up of four tendons that attach four muscles to your upper arm so you can freely move your shoulder, the joint with the widest range of motion in your body. Think about all the things … Continue reading
Posted in Natural Health, Neck Pain
Tagged rotator cuff, rotator cuff injury, rotator cuff solutions
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Are You a Log? A Starfish?
Sleeping used to be simple. You climbed into bed, pulled up the covers and closed your eyes. Today, it takes a consulting firm to figure out all the choices – conventional mattress or air, posturpedic or tempurpedic, ergonomic pillow or … Continue reading
The Rodney Dangerfield on our Backs
The cervical spine – that is, the upper seven of our vertebrae – must surely rank among the most under-appreciated and most vital parts of our body. Its 37 separate joints endlessly allow the head and neck to move atop … Continue reading
Posted in Back Pain, Headaches, Neck Pain
Tagged back pain, cervical spine, Headaches, neck pain, rodney dangerfield
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Nutritional Response Testing
Nutritional Response Testing is probably unlike anything you’ve ever experienced. Whatever your health issues, from asthma to neck pain, your diet may be to blame. Here’s a brief overview of Nutritional Response Testing and what it can tell you about … Continue reading
Posted in Asthma, Natural Health, Neck Pain
Tagged diet, nutritional response testing, supplements
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What is Military Neck?
Have you ever heard of “military neck?” Actually, it has nothing to do with problems in your neck caused by active or past military service. It has to do with the straightening of the natural curve in your neck. It’s … Continue reading
Posted in Natural Health, Neck Pain
Tagged cervical kyphosis, military neck, neck pain, straight neck
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Do What You Love, Love What You Do
How many people jump out of bed every day, rush through their shower and dressing routine and fly out the door because they just can’t wait to get to work? No? Doesn’t sound like you or anyone you know? Hmmmm… … Continue reading
Posted in Back Pain, Headaches, Natural Health, Neck Pain
Tagged do what you love, dream job, job satisfaction, job stress, stress
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