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Category Archives: Neck Pain

What is Military Neck?

Have you ever heard of “military neck?” Actually, it has nothing to do with problems in your neck caused by active or past military service. It has to do with the straightening of the natural curve in your neck. It’s called military neck because the condition, also known as straight neck or cervical kyphosis, resembles […]

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Do What You Love, Love What You Do

How many people jump out of bed every day, rush through their shower and dressing routine and fly out the door because they just can’t wait to get to work? No? Doesn’t sound like you or anyone you know? Hmmmm… that’s really sad, because you shouldn’t have to simply endure a job to live, it […]

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Why is Time So Hard to Manage?

Do you go to work every day and come home feeling like you’ve gotten nothing accomplished? Is multi-tasking okay for everyone else but not for you? Is your desk a mountain of paper that you push from one side to the other each day and the pile just keeps getting higher? Sounds as though time […]

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You Don’t Need a Car to Get Whiplash!

When they hear the word, “whiplash,” most people immediately picture a rear-end motor vehicle accident. But there are other ways that whiplash injuries can occur, including: Assault, such as being punched or shaken Roller coaster rides Sports, especially contact sports such as football or boxing Falls A whiplash injury occurs when the cervical spine (neck) […]

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Are You At Risk for Osteoporosis?

A simple low-impact fall causes a wrist fracture, or worse, a hip fracture – is it osteoporosis? Osteoporosis occurs when there is a loss in bone density which causes the bone to become porous and weak, making it easier to sustain a fracture, mostly in the spine, hip or wrist. Postural changes and chronic neck […]

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Don’t Worry, Be Happy

Ever meet someone who is a “worry wart”? Maybe you are one yourself. Where does it all get you and how does it affect your life on a daily basis? Worry leads to stress and stress takes its toll on your body. How? By breaking it down. By affecting your nervous system. By making you […]

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“Why does my back hurt?! I didn’t even do anything!”

Many people with sudden, acute back pain think, “But gosh, I didn’t even do anything!” What many folks don’t know, or don’t understand, is that it’s not always a case of what you did five minutes ago, or what you did yesterday, or even what you did last week that’s causing the current problem; it’s […]

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Is the Glamour of High Heels Worth the Pain?

You’re all dressed up and ready to go out to work. Or a night on the town. Or on a fancy dinner date. And you’re wearing the one accessory that pulls the entire look together – your nosebleed-high heels that give you that long, lean, leggy look. Nice. Now how about the damage those heels […]

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Taking Care of Your Mental Health

Maybe you know how to take care of yourself physically. You try to eat well, you get enough exercise, and sleep a fair number of hours every night. But what about your mental health? Do you have balance in your life? Are you feeling as good on the inside as you may look on the […]

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Whiplash Injuries and Chiropractic

When you think of whiplash, most people immediately think “car accident.” But a fall or many types of repetitive movement may also cause whiplash. Sometimes the symptoms from whiplash take days or even weeks to manifest themselves, but the damage it causes can last for years. What exactly is whiplash? It’s a condition in which […]

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