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Category Archives: Neck Pain

Forward Head Posture and Neck Pain

  You feel exhausted at the end of the day. Your neck always hurts. You have frequent headaches. You have fibromyalgia. Have you wondered if head posture could be the cause? If you suffer from forward head posture, also known as “forward head carriage,” you may suffer from these conditions and quite a few others. […]

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What’s the Brain Stem?

You may have heard of the brain stem, but do you know what it’s in charge of? What its basic function is? The purpose it serves for your body? The brain stem acts as a bridge between the lower most part of your brain (cerebellum) and your spinal cord; it carries messages through your nerves […]

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Trigger Point Therapy for Chronic Neck & Back Pain

Trigger point therapy is a manual technique designed to relieve stress deep in your muscles. If you have chronic pain or tension, or a stubborn condition or injury that has not responded well to other techniques, this type of massage might be perfect for you. When used along with chiropractic care, deep tissue massage and […]

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Living to 100, Part 2

So you want to stay healthy naturally and live longer too? Here are some more suggestions to help you do just that! Maintain an ideal posture. Aside from causing back or neck pain, poor alignment and postural deviations may suggest unresolved emotional issues. One more way chiropractic can help you live longer. Shun alcohol and […]

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Whiplash!

You’re sitting in your car at a stop light when all of a sudden “BAM,” another car hits you from behind. The driver was texting and never even saw that you had stopped. You’re taken for emergency treatment, complete with X-rays, muscle relaxers and even a sedative or two to calm your nerves, and are […]

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More than Just a Pain in the Neck?

When is a pain in the neck more than just a pain in the neck? When is it the sign that something more serious may be involved? Typically, neck pain is caused by a muscle strain, and one side of the neck may experience more pain more than the other. But when neck pain is […]

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Whiplash: More Than a Pain In the Neck

Who knew a fun day at the amusement park could result in a whiplash injury? When they hear the word, “whiplash,” most people immediately picture a rear-end motor vehicle accident. But there are other ways that whiplash injuries can occur, including: Assault, such as being punched or shaken Roller coaster rides Sports, especially contact sports […]

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When To Use Ice? When To Use Heat?

One of the most common natural health care approaches to pain – whether it’s a headache, neck pain or sports injury like a sprained ankle – is to apply ice or heat to the affected area. But which should you use? And when? Common wisdom is that ice should be used for recent injuries, whereas […]

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