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Category Archives: Nutrition

Constant Stress? Take A Look At Your Diet

This state of emotional tension can be rooted in anything from work-related pressures to frayed family relationships. At one point or another, everyone has experienced stress in his or her life. And while it comes and goes, stress is a completely natural feeling, but it can become unnatural and harmful to your health when you’re […]

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6 Beneficial Foods for Your Nervous System

We’re all guilty of it sometimes–reaching for that not-so-healthy snack to tide us over. In moderation, a piece of candy isn’t the end of the world, but it is important to focus on putting good foods into your body more often than not. While chiropractic care works to keep your spine in alignment and your […]

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Eat to Beat Inflammation

What we put into our body doesn’t just reflect how we look on the outside, but how we feel on the inside. And for many patients who come to us seeking relief care initially, they don’t fully understand how poor nutrition can lead to body aches and inflammation. So, what exactly does it mean to […]

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The Connection Between Chiropractic Care and Nutrition

You try to purchase organic products. You make sure to steer clear of highly processed, GMO foods. You even do the bulk of your grocery shopping around the perimeter of the supermarket, buying products packed full of nutrients with a short shelf life. In theory, you’re nailing the whole idea of healthy eating. But what […]

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