Natural Relief for Sciatica Symptoms
Sciatica symptoms can range from a mild twinge in your lower back or leg to excruciating, incapacitating pain. For most people, the pain begins in the lower back, then extends down the buttock and into the leg, affecting one side or the other but usually not both sides simultaneously. Prolonged sitting worsens the pain, as does prolonged standing. Coughing or sneezing, laughing and leaning or bending backward also increase sciatica pain.
Sciatica’s Underlying Causes
Other symptoms of sciatica may include:
- Tingling or pins-and-needles feeling, usually in the toes or foot
- Weakness somewhere along the sciatic nerve pathway
- Numbness somewhere along the sciatic nerve pathway, often not in the same place as the weakness
- An electric shock or jolt-type sensation
Sciatica is not an illness or condition in and of itself; rather, it is a term used to refer to a collection of symptoms resulting from irritation, inflammation or compression of the sciatic nerve, the longest nerve in your body. Many different things can affect the sciatic nerve, and most of them originate in the lower back. Areas along your spinal cord may narrow, reducing the space for the nerves that run through that area. This puts pressure on the nerve roots. When the narrowing occurs in the lower spine, the result is often sciatica. In other cases, herniated or bulging discs can put pressure on the sciatic nerve roots, as can bone spurs. Occasionally, muscle tightness or spasms in the back of the leg can put pressure on the sciatic nerve. And of course, traumas like falls, car accidents or blows to your spine can result in painful sciatica symptoms.
Sciatica is incredibly common, but that doesn’t mean it’s normal! Whatever the underlying cause of your sciatica, there is a natural and drug-free approach that addresses both the cause and the symptoms of sciatica. Keep reading to learn more.
Sciatica’s Contributing Factors
Sciatica symptoms can be exacerbated by certain factors, such as bedrest, prolonged sitting or standing, driving for long periods of time, heavy lifting, extreme twisting of the spine, trauma and certain diseases that affect the nerves, including diabetes. Sciatica often comes on suddenly, with acute pain or immobility after bending or turning “funny, ” but that funny motion is usually simply the straw that broke the camel’s back, so to speak. Years of poor posture, sedentary lifestyle and lack of muscle tone in the core area of your body can set the stage for sciatica and then one wrong move is all it takes to bring on the painful symptoms of sciatica.
Sciatica Relief – Without Drugs
Traditional treatment for sciatica symptoms includes prescription or over-the-counter medications, including pain relievers, anti-inflammatories, muscle relaxants, narcotics, anti-depressants and anti-convulsants. Of course, all medications have risks of side effects and interactions with other medications, and none of them address the root cause of your sciatica pain. More aggressive medical treatments include epidural steroid injections (injections of corticosteroids directly into the space surrounding the spinal cord) and surgery.
Fortunately, there is a safer alternative – one that not only alleviates the painful symptoms of sciatica, but also works to correct the underlying problem.
“Chiropractic has helped millions of people find long-lasting relief because it addresses the entire problem, not just the outer symptoms,” observes a busy chiropractor in Manassas.
Virtually all of the causes of sciatica stem from some type of bony misalignment in the spine. By identifying these misalignments and safely and gently correcting them, chiropractic helps the body to heal itself. Once your spine is properly aligned, it may be easier for you to correct your posture and develop the muscle tone necessary to keep your spine in proper working order.
Chiropractors in Campbell, CA want to help.
Get Natural Healing Now
Our ChooseNatural.com sponsors are ready and eager to help you find sciatica relief – just call one of the doctors located in your area today to get started! The first thing you’ll probably notice when you arrive for your consultation is that your chiropractor is caring and compassionate – and actually listens! He or she will ask you many questions to help them understand the exact nature of your problem, before performing a thorough examination. Based on this exam, the doctor will let you know if chiropractic can help in your particular situation. If so, a specific plan of attack will be explained to you before proceeding. Then your chiropractor will deliver safe, gentle and precise adjustment(s) to areas of misalignment.
Many people find relief after just a few visits, but naturally, individual results vary. Some people suffer relapses of sciatica pain because the underlying spinal degeneration is more severe – but even these patients report remarkable improvement when they adopt a course of regular preventive chiropractic care.
Because chiropractic offers a safe, natural approach to actual healing (as opposed to simply treating symptoms), it has become the world’s most in-demand alternative to traditional medicine. Chiropractors have advanced training and education… and they’re required to continue their education in order to maintain their licensing. Chiropractic is subject to licensing and oversight in every state and enjoys recognition from the U.S. government and approval from most health insurance providers.
Call one of our ChooseNatural.com chiropractors today and take the first step towards healing your sciatica – and its hidden causes! Click here for a Choose Natural sponsor in your area.
Why Drug-Free is Better
Many drugs are prescribed for sciatica, from over-the-counter pain relievers to strong muscle relaxants, anti-depressants, anti-convulsants and narcotics. Before you take prescription or over-the-counter medications for your sciatica, consider the possible side effects (note that these are not all possible side effects for each medication):
|Drug||Known Side Effects|
|Non-steroidal anti-inflammatory drugs (Motrin, Ansaid, Advil, Aleve, etc.)||Side effects include rash, ringing in the ears, headaches, dizziness, drowsiness, nausea and heartburn. More serious side effects include stomach ulcers, edema, blood clots, heart attacks, hypertension and heart failure.|
|Muscle relaxants (Soma, Flexeril, Valium, etc.)||May be habit forming. Side effects include drowsiness, dizziness, tremor, headache, depression, irritability, blurred vision, insomnia, nausea, vomiting, paralysis or weakness. More serious side effects include irregular heart beat, chest pain, sudden numbness or weakness, confusion, lack of inhibition, risk taking, convulsions, unusual thoughts or behaviors, jaundice, fainting, hallucinations.|
|Antidepressants (Norpramin, Elavil, Endep, etc.)||Side effects include vomiting, constipation, dizziness, dry mouth, insomnia, nightmares, blurred vision, breast swelling, decreased sex drive. More serious side effects include hallucinations, chest pain, pounding heartbeat, sudden numbness or weakness, skin rash, extreme thirst, problems with vision, speech or balance, seizures.|
|Anticonvulsants (Neurontin, Topamax, etc.)||Side effects include trouble concentrating, problems with speech or balance, numbness, insomnia, weight loss, vision loss, dry mouth, fast heart rate, fevers, chills, seizures, confusion, tremor, rapid lateral eye motions.|
|Narcotic pain relievers (Codeine, Oxycodone, Morphine, etc.)||May be habit forming. Side effects include drowsiness, dry mouth, itching, sweating, loss of appetite. More serious side effects include shallow breathing, slow heartbeat, fainting, confusion, hallucinations, convulsions, memory problems, cold clammy skin.|