Author: Bill Esteb

Probiotics – The Good Gut Bacteria

Almost half of our body isn’t even us. It’s bacteria. Trillions of them. Most reside in our..

Walking for Health

What do you think is the most popular form of exercise? Walking, of course. After all, it’s c..

What is Spinal Stenosis?

For many of us, advancing age brings on more than just grey hair and wrinkles. It also surfaces..

What is Pain Trying to Tell You?

An ache here, a pain there. Or maybe something more chronic, like migraine pain or lower back p..

Planting Seeds to Grow Healthy Kids

Just as planting a garden requires fertile soil, quality seeds, plenty of sunshine and water, p..

All About Salt

Salt is the primary seasoning used to flavor food and an essential ingredient of the diets of b..

What Makes Chiropractic Different?

By now you know that chiropractic care is different from medical treatment. This difference goe..

Are You a Victim?

Our health (and the decisions we make about it) is among the most personal of decisions. Are we..

Why Spinal Problems Often Return

Chiropractic skeptics often pooh-pooh the idea of periodic chiropractic checkups after symptoms..

Nervous System 101

The nervous system in your body is made up of two parts: the central nervous system and the per..

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