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We’ve all heard the old adage, “Use it or lose it.” It’s especially true when it comes ..
You’ve darkened your bedroom. It’s quiet. You’ve set the temperature to a comfortable 68 ..
When we explain that physical, chemical and emotional stress is the underlying cause of subluxa..
You may believe that everyone gets headaches. After all, they’re normal, right? Some are dull..
The intervertebral disc is a special type of cartilage found between each of the 24 bones of yo..
Living in a world awash in technology can make life easier in some respects, but it can also be..
As many people are finding themselves spending more time sitting slumped behind a screen or sta..
It may be the most important and beneficial exercise there is. It also happens to be the cheape..
Scoliosis is an abnormal sideways curve in the spine that, if not caught early, can become wors..
Many people with sudden, acute back pain think, “But gosh, I didn’t even do anything!” Wh..