Author: Bill Esteb

Step to It!

Walking—it’s so easy a toddler can do it. Yet so many adults are sitting for the majority o..

4 Ways to Improve Your Workspace

As many of us spend the majority of our day behind a desk, it’s important to make sure your w..

Attention Athletes: Feel Better with Chiropractic Care

Whether you consider yourself a serious athlete or someone who exercises every now and then, on..

5 Things You Should Know About Chiropractic Care

Getting great results with chiropractic care? Excellent! You join the millions who have benefit..

5 Reasons to Visit a Chiropractor This Holiday Season

Even though the holiday season is a blessing for most, many of us tend to get so wrapped up in ..

6 Beneficial Foods for Your Nervous System

We’re all guilty of it sometimes–reaching for that not-so-healthy snack to tide us ..

4 Myths About Back Pain

How much do you really know about back pain? Enjoy these good-to-know facts surrounding myths a..

Why Choose Ongoing Chiropractic Care?

“If I start chiropractic care, do I have to keep going forever?” It’s a common myth assoc..

6 Ways to Keep Your Body Young

While hitting the gym and eating salads are great for your mind and body, they aren’t the..

6 Ways to Improve Your Mood Naturally

Ever feel like you’ve woken up on the wrong side of the bed, angry or displeased without much..

Find a Chiropractor