Welcome to Our Natural Health & Wellness Blog

Health Facts About Omega-3

What is Omega-3 and why is it important? First, it is a fat. The good type of fat. The “omega..

Sit Up Straight

Remember when your mother used to say things like, “Eat all your vegetables.” And, “Look ..

Is Your Debt Making You Sick?

There is an epidemic plaguing many. It’s called debt stress. Credit card companies and retail..

Seven Reasons to See a Chiropractor

1. It’s effective. Your nervous system controls every cell, tissue, organ and system of y..

Golfers Love Chiropractic

For many, a relaxing game of golf is the perfect way to spend a sunny weekend with three of you..

Burn Calories Without Breaking a Sweat

You may have suspected that proper weight control cannot be achieved entirely by dieting alone...

What is Spinal Stenosis?

For many of us, advancing age brings on more than just grey hair and wrinkles. It also surfaces..

What is Pain Trying to Tell You?

An ache here, a pain there. Or maybe something more chronic, like migraine pain or lower back p..

Planting Seeds to Grow Healthy Kids

Just as planting a garden requires fertile soil, quality seeds, plenty of sunshine and water, p..

What Happens When You Get Whiplash?

Who knew a fun day at the amusement park could result in a whiplash injury? When they hear the ..

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