Welcome to Our Natural Health & Wellness Blog

Ease into Your New Year Fitness Resolution

With the New Year quickly approaching, many will rush to renew their commitment to physical fit..

Does No Pain Really Mean No Gain?

How often have you heard the expression, “No pain, no gain”? It can apply to many life situ..

Are You Over-Sitting?

It’s commonly accepted among experts that lower back pain is related to prolonged sitting. An..

Is Your Head Posture to Blame for Neck Pain?

You feel exhausted at the end of the day. Your neck always hurts. You have frequent headaches, ..

What Type of Care Do You Choose?

We often hear the words “health care” in the news. But usually, they’re talking about “..

Why Good Posture is Important

If you ever experience tension or pain across the upper back or shoulder blades, get frequent h..

The Shock Absorbers in Your Spine

They bulge, herniate, degenerate and tear, but they don’t “slip.” Discs, along with the c..

Does Your Child Have a Bad Back?

Natural health care, including chiropractic care, isn’t just for adults! In fact, using natur..

A Sigh of Relief for Sciatica

How do you know if you have sciatica? Many patients experience: Pain in the buttocks or leg tha..

Are Your Feet Causing Back Pain?

Back pain can be a debilitating condition. When you suffer with it, there is nothing you want m..

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