Welcome to Our Natural Health & Wellness Blog

The Shock Absorbers in Your Spine

They bulge, herniate, degenerate and tear, but they don’t “slip.” Discs, along with the c..

Does Your Child Have a Bad Back?

Natural health care, including chiropractic care, isn’t just for adults! In fact, using natur..

A Sigh of Relief for Sciatica

How do you know if you have sciatica? Many patients experience: Pain in the buttocks or leg tha..

Are Your Feet Causing Back Pain?

Back pain can be a debilitating condition. When you suffer with it, there is nothing you want m..

Stretching: Easy, Relaxing and Free!

It may be the most important and the most beneficial exercise there is. It also happens to be t..

Is Back Pain Hurting Your Career?

Low back pain, more commonly associated with jobs involving physical lab[o]r, is now afflicting..

Travel Tips to Save You Stress

Travel can be stressful, especially if it’s part of your job and you do it on a regular basis..

Everything You Need to Know About Neck Pain

When is a pain in the neck more than just a pain in the neck? When is it a sign that something ..

Is Bad Posture Connected To Your Mood?

As many people are finding themselves spending more time sitting slumped behind a screen or sta..

Give Your Body a Boost

We’ve all heard the old adage, “Use it or lose it.” It’s especially true when it comes ..

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