Category: Back Pain

Working Out on the Road

Travel frequently for business and wonder how you’ll keep that body buff while you’re winin..

Do What You Love, Love What You Do

How many people jump out of bed every day, rush through their shower and dressing routine and f..

Those Bothersome Blisters!

There isn’t a walker, hiker or runner in the world who hasn’t experienced painful blisters ..

You Don’t Need a Car to Get Whiplash!

When they hear the word, “whiplash,” most people immediately picture a rear-end motor vehic..

Are You Stressed Out?

We live in very stressful times. A world-wide economic crisis, declining home values, job losse..

“Why does my back hurt?! I didn’t even do anything!”

Many people with sudden, acute back pain think, “But gosh, I didn’t even do anything!” Wh..

Is the Glamour of High Heels Worth the Pain?

You’re all dressed up and ready to go out to work. Or a night on the town. Or on a fancy dinn..

Attitude of Gratitude

There are two types of people – those who want what they want and those who want what they ha..

Fitness and Foot Problems

You hate to admit it but sometimes exercising can be painful. No, we’re not talking about the..

Taking Care of Your Mental Health

Maybe you know how to take care of yourself physically. You try to eat well, you get enough exe..

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