Category: Natural Health

Boost Your Body

We’ve all heard the old adage, “Use it or lose it.” It’s especially true when it comes ..

Emotions and Your Spine

When we explain that physical, chemical and emotional stress is the underlying cause of subluxa..

The Health Benefits of a Digital Detox

Living in a world awash in technology can make life easier in some respects, but it can also be..

Why You Should Sit Up Straight

Remember when your mother used to say things like, “Eat all your vegetables.” And, “Look ..

The Truth About Germs

Why does it seem that some people go from one cold to the next, getting all the bugs that “go..

The Key to Health

Visiting the doctor when you’re feeling great is something new. Yet, a growing number of peop..

So You Want to Live to 100?

Doing your best to stay naturally healthy doesn’t just add life to your years…it can add ye..

4 Steps to Improved Immunity

A properly functioning immune system is necessary for optimal health. But how do you get one? F..

Ease into Your New Year Fitness Resolution

With the New Year quickly approaching, many will rush to renew their commitment to physical fit..

Are You Over-Sitting?

It’s commonly accepted among experts that lower back pain is related to prolonged sitting. An..

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