Category: Natural Health

Commuting and Computing

While we’re racking up miles commuting to our jobs, whether we’re a driver or a rider, we..

What Are Muscle Spasms?

You reach for an item on the top shelf of the cupboard and your back wrenches in pain as a mus..

Lower Back Pain, Your Workplace & Quality Of Life

It is commonly accepted among experts that lower back pain is related to prolonged sitting. Let..

Do Your Batteries Need a Recharge?

A man had experienced weight gain and low energy for about three years, but since he was in his..

Straighten Up! Good Posture Matters

If you ever experience tension or pain across the upper back or shoulder blades, get frequent h..

Anxiety: Garbage In – Garbage Out

The power of your nervous system! Homeostasis, balance, control… health? Why is the impor..

Chiropractic Common Sense – Sitting is Killing Us!

Last week I answered a question about flu shots posed by Emily. To me, and my profession, my th..

10,000 Steps to Better Health

Do you have any idea how many steps you take each day? Could you even guess? Several studies co..

Journaling for Optimal Health

Health care professionals have long praised the benefits that keeping a journal has on one’s ..

Cranial Nerves and Their Functions

Did you know that there are 12 pairs of cranial nerves that perform some highly sophisticated f..

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