Category: Neck Pain

Trigger Point Therapy for Chronic Neck & Back Pain

Trigger point therapy is a manual technique designed to relieve stress deep in your muscles. If..

Living to 100, Part 2

So you want to stay healthy naturally and live longer too? Here are some more suggestions to he..


You’re sitting in your car at a stop light when all of a sudden “BAM,” another car hits y..

More than Just a Pain in the Neck?

When is a pain in the neck more than just a pain in the neck? When is it the sign that somethin..

Whiplash: More Than a Pain In the Neck

Who knew a fun day at the amusement park could result in a whiplash injury? When they hear the ..

When To Use Ice? When To Use Heat?

One of the most common natural health care approaches to pain – whether it’s a headache..

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